top of page
OUR SEASONINGS
When it comes to seasoning food, we believe you should not have to choose between your health & the flavor of your food. At It's Seasoned™ we provide our customers with the ingredients necessary to prepare delicious meals, with your health being in mind every step of way.

— It's Seasoned™
HAND-CRAFTED IN PHILADELPHIA!
Search


Creamy Baked Mac and Cheese
This creamy baked mac and cheese is the ultimate comfort food! It’s loaded with gooey, melty cheese, rich flavors, and a perfectly crisp,...
Whitney Frederic
Nov 12, 20242 min read
12 views
0 comments

Haitian Style Rice & Beans
Ingredients: - 2 cups white rice - 1 cup dried red kidney beans, soaked overnight - 1 bell pepper, diced - 2 cloves - 1 onion, diced - 2...
Whitney Frederic
Mar 16, 20241 min read
18 views
0 comments

Cajun Honey Lime Wingettes
Ingredients: - 2 lbs chicken wingettes - 2 tablespoons Cajun seasoning - 1/4 cup honey - Zest and juice of 2 limes - 2 tablespoons olive...
Whitney Frederic
Mar 16, 20241 min read
15 views
0 comments

Grilled Corn on the Cob with Butter and Garlic & Herb Seasoning
Ingredients: - 4 ears of fresh corn on the cob, husks removed - 4 tablespoons unsalted butter, softened - 2 teaspoons garlic & herb...
Whitney Frederic
Mar 16, 20241 min read
8 views
0 comments

Cucumber and Tomato Salad
Ingredients: - 2 large cucumbers, thinly sliced - 2 large tomatoes, diced - 2 tablespoons wine vinegar - 1 tablespoon olive oil - 1/2...
Whitney Frederic
Mar 16, 20241 min read
11 views
0 comments

Yellow Rice
Ingredients: - 1 cup long-grain white rice - 1 3/4 cups water or chicken broth - 1 tablespoon olive oil - 2 cloves garlic, minced - 1...
Whitney Frederic
Mar 16, 20242 min read
10 views
0 comments

Garlic & Herb Stuffed Mushrooms
Ingredients: - 12 large mushrooms, cleaned with stems removed - 1 tablespoon olive oil - 2 cloves garlic, minced - 1/2 onion, finely...
Whitney Frederic
Mar 16, 20241 min read
11 views
0 comments

Fried Plantains
Ingredients: - Ripe plantains (1-2 per serving) - Vegetable oil, for frying - adobo seasoning blend Instructions: Peel the ripe plantains...
Whitney Frederic
Mar 16, 20241 min read
5 views
0 comments

Sautéed Mushrooms
Ingredients: - 1 lb bella mushrooms, cleaned and sliced - 2 tablespoons olive oil - 1 small onion, finely chopped - 1 tablespoon Epis...
Whitney Frederic
Mar 16, 20241 min read
12 views
0 comments

Spinach and Shrimp Salad
Ingredients: 1 lb large shrimp, peeled and deveined 1 tablespoon olive oil 1/2 tablespoon garlic & herb seasoning 1/2 tablespoon creole...
Whitney Frederic
Mar 16, 20241 min read
3 views
0 comments

Cajun Salmon
Ingredients: - 4 salmon fillets - 2 tablespoons Cajun seasoning - 2 tablespoons olive oil - 2 tablespoons lemon juice - 2 cloves garlic,...
Whitney Frederic
Mar 16, 20241 min read
9 views
1 comment

Roasted Green Beans
Ingredients: 1 lb fresh string beans, trimmed 2 tablespoons olive oil 3 cloves garlic (minced) 1/2 tablespoon of garlic & herb seasoning...
Whitney Frederic
Mar 16, 20241 min read
2 views
0 comments

Garlic & Herb Mash Potatoes
Ingredients: 2 lbs red potatoes, peeled and cubed 2-3 cloves garlic, minced 1/4 cup butter 1/4 cup sour cream 1/2 cup milk Salt and...
Whitney Frederic
Mar 16, 20241 min read
10 views
0 comments

Roasted Sweet Potatoes
So, I love sweet potatoes, but I refuse to prepare them by adding things like sugar, marshmallows, and cinnamon. Here me out, I know a...
Whitney Frederic
Mar 8, 20231 min read
23 views
0 comments

Plant-Based Meal & A Conversation
Hello It's Seasoned™ Friends, Two weeks ago we went on Instagram Live with one of the members of "Fighters of the Future LLS". During...
Whitney Frederic
Aug 23, 20212 min read
24 views
0 comments


Chicken & Pepper Stir-Fry
This recipe can be served as a vegetarian dish, or it can be served with meat. If you would like to go the vegetarian route please use...
Whitney Frederic
Aug 23, 20212 min read
10 views
0 comments


Garlic & Herb Roasted Chicken
Hey it's Seasoned™ friends! I want to let you in on a little secret... I referred to this recipe as garlic & herb roasted chicken, but...
Whitney Frederic
Aug 23, 20212 min read
30 views
0 comments
Omelet anyone? 👀
Good Morning it's Seasoned™ friends! If you are trying to figure out what you should have for breakfast this morning, please take a look...
Whitney Frederic
Aug 23, 20211 min read
19 views
0 comments
bottom of page